This is just a quick note to say that after a week of complete dedication to the program (especially the eating) I have lost 1.6 kilos. This was more than my final weight loss for Round 2. (I went up and down, up and down as I flailed around, failing to commit). I am now at 102 precisely.
WOW! Why did it take me so long to learn the lesson? I don't know. But it doesn't matter. I'm all set for Round 3.
I've got to do my pre-season tasks but I will get on to them over the next few days and be super ready for kick off on Monday. Let's see if I can shift another kilo between now and then!!! ; )
How are you doing??