The last 2 weeks were the school holidays and my family (other half, 10yo daughter and 3yo daughter) spent it on the road.
Started off well and slowly went down hill. By the second week - I had given up on keeping track of food and definitely wasn't exercising... :( So disappointed in myself. But I could easily have had a much worse blow out.
I have definitely lost my mojo by not exercising for a week. I am definitely back to those "Oooh it's too hard" thoughts. Never fear though, I have that JFDI card in the back pocket!!!! Hoorah!!! Boxing tonight -whether I like it or not!!! ;)
So back to the title of this post??!! One of the positives of the past two weeks is that I still did a weeks worth of C25K runs while I was away. I intended to start at Week 2 after doing a test run at home. I got to Adelaide, got up nice and early the next morning, stuck my ipod on and went to start the Week 2 podcast - it wasn't there!!! Only days before I had run it with the very same ipod. Very strange. So I started with Week 3! The only conclusion that I could come to was that Mish had been in there and removed Week 2, knowing what I was truly capable of!! So this week I'm going to hit Week 4...... Eeek!
I am feeling very up and down right now, but I am at home again and definitely have NO excuses for not exercising or eating right, other than pure laziness. So I have a lot of videos, posts and friend's journeys to catch up on, as well as staying true to the course.
Time to concentrate on SMASHING that 100 kilo barrier and getting up to that 5km run. Hope you have all had a great 2 weeks and are not giving up just yet.